{"id":998,"date":"2026-04-28T15:45:05","date_gmt":"2026-04-28T13:45:05","guid":{"rendered":"https:\/\/www.tv-floersheim.de\/?page_id=998"},"modified":"2026-09-29T19:15:09","modified_gmt":"2026-09-29T19:15:09","slug":"hatha-yoga","status":"publish","type":"page","link":"https:\/\/tv-floersheim.de\/?page_id=998","title":{"rendered":"Hatha Yoga"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Gesundheitliches \u2013 k\u00f6rperorientiertes Yoga<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dieser Hatha-Yoga-Kurs verbindet:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83e\uddd8&nbsp;<strong>Sanfte Dehnung &amp; gezielte Kr\u00e4ftigung<\/strong><\/li>\n\n\n\n<li>\ud83c\udf3f&nbsp;<strong>Punktuelles Weiten der Faszien<\/strong>,&nbsp;<strong>abgestimmt auf die jeweiligen \u00dcbungen<\/strong><\/li>\n\n\n\n<li>\ud83e\uddcd&nbsp;<strong>Verbesserung der K\u00f6rperwahrnehmung und -ausrichtung<\/strong><\/li>\n\n\n\n<li>\ud83d\udca8&nbsp;<strong>Bewusste Atmung und achtsame Bewegungsf\u00fchrung<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Der Kurs eignet sich f\u00fcr alle, die ihrem K\u00f6rper etwas Gutes tun m\u00f6chten \u2013 unabh\u00e4ngig von Alter oder Vorerfahrung.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wichtig:  Aus hygienischen Gr\u00fcnden bitte selbst mitbringen: 1 Yoga-Gurt, 2 Yoga-Bl\u00f6cke aus Kork, eine feste Decke, eine Matte.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:17% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/tv-floersheim.de\/wp-content\/uploads\/2026\/09\/Termin.png\" alt=\"\" class=\"wp-image-1273 size-full\" srcset=\"https:\/\/tv-floersheim.de\/wp-content\/uploads\/2026\/09\/Termin.png 512w, https:\/\/tv-floersheim.de\/wp-content\/uploads\/2026\/09\/Termin-300x300.png 300w, https:\/\/tv-floersheim.de\/wp-content\/uploads\/2026\/09\/Termin-150x150.png 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>Ort:<\/strong>\u00a0Mehrzweckraum, Artelbr\u00fcckstra\u00dfe 21, Fl\u00f6rsheim<br><strong>Zeit:<\/strong>\u00a0mittwochs 18:45 \u2013 19:45 Uhr<br><strong>Trainerin:<\/strong>\u00a0Sabine Heymanns<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcde&nbsp;<strong>Anmeldung bei Sabine Heymanns &#8211; WhatsApp: 0163 846 53 99 oder Gerit Kaus &#8211; WhatsApp: 0173 344 81 61<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gesundheitliches \u2013 k\u00f6rperorientiertes Yoga Dieser Hatha-Yoga-Kurs verbindet: Der Kurs eignet sich f\u00fcr alle, die ihrem K\u00f6rper etwas Gutes tun m\u00f6chten \u2013 unabh\u00e4ngig von Alter oder Vorerfahrung. Wichtig: Aus hygienischen Gr\u00fcnden bitte selbst mitbringen: 1 Yoga-Gurt, 2 Yoga-Bl\u00f6cke aus Kork, eine feste Decke, eine Matte. Ort:\u00a0Mehrzweckraum, Artelbr\u00fcckstra\u00dfe 21, Fl\u00f6rsheimZeit:\u00a0mittwochs 18:45 \u2013 19:45 UhrTrainerin:\u00a0Sabine Heymanns \ud83d\udcde&nbsp;Anmeldung bei [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-998","page","type-page","status-publish","hentry","post"],"_links":{"self":[{"href":"https:\/\/tv-floersheim.de\/index.php?rest_route=\/wp\/v2\/pages\/998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tv-floersheim.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tv-floersheim.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tv-floersheim.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tv-floersheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=998"}],"version-history":[{"count":1,"href":"https:\/\/tv-floersheim.de\/index.php?rest_route=\/wp\/v2\/pages\/998\/revisions"}],"predecessor-version":[{"id":1274,"href":"https:\/\/tv-floersheim.de\/index.php?rest_route=\/wp\/v2\/pages\/998\/revisions\/1274"}],"wp:attachment":[{"href":"https:\/\/tv-floersheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}